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Having Trouble Sticking to Your Workouts? Here Are 3 Key Motivators Image
Having Trouble Sticking to Your Workouts? Here...
Exercise is a non-negotiable if you want to live a healthy life. It reduces stress, improves heart health, and often, inspires healthy actions in other parts of your life, too – particularly when it comes to dieting or avoiding cigarettes and alcohol. Yet, even though the benefits of...
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3 Unique Add-Ins That Will Make Any Water Bottle a Nutritional Beverage Image
3 Unique Add-Ins That Will Make Any Water...
Water is super healthy for you, but if you are like most people, you might find it hard to swallow glass after glass of pure H2O. After all, with its total lack of flavoring or carbonation, we understand if you aren’t tempted to get in your 8 glasses daily. Fortunately, you can transform...
Earth Day
In September 1970, at a conference in Seattle, Washington, U.S. Senator Gaylord Nelson of Wisconsin announced that in the spring of 1970 there would be a nationwide grassroots demonstration on the environment. Senator Nelson first proposed the nationwide environmental protest to thrust the environment onto the national agenda. "It was a gamble," he recalls, "but it worked." Each year, the April 22 Earth Day marks the anniversary of the birth of the modern environmental movement in 1970. Earth Day is the only event celebrated simultaneously around the globe by people of all backgrounds,...